wellness menu
At Salt+Light WellSpa, we blend science backed recovery with real life wellness.
Explore our services to discover the therapies that help you breathe easier, move better, and live lighterr.r
float therapy
embrace the feeling of letting it all go – our float suite experience promotes deeps relaxation, relief, and a feeling of calm
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Short on time or new to floating? Try 30 minutes in our float suite to become familiar with the service. A brief orientation will be given at time of service to help you get the most out of your experience.
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45 minutes in our float suite will have you in a state of relaxation. A brief orientation will be given at time of service to help you get the most out of your experience.
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Our most popular float option! 60 minutes in our float suite will have you in a state of deep relaxation and experiencing all the benefits of floating A brief orientation will be given at time of service to help you get the most out of your experience.
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For the floater that is ready to commit to wellness and embrace full relaxation and transformation benefits of floating. Spend 90 minutes in our float suite A brief orientation will be given at time of service to help you get the most out of your experience.
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Perfect for couples or BFF's to experience a float together. Spend 45 minutes in our float suite, become familiar to the service, connect and experience total relaxation
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Perfect for couples or BFF's to experience a float together. Spend 60 minutes in our float suite to connect and experience total relaxation A brief orientation will be given at time of service to help you get the most out of your experience.
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For the couple or BFF's that love to float! Spend 90 minutes in our float suite to connect and embrace total relaxation A brief orientation will be given at time of service to help you get the most out of your experience.
halosauna
boost immunity + breathe better with our infrared sauna featuring halotherapy
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Halotherapy + Red Light Therapy
30 minutes of salt therapy to open airways and support immunity. Finished with 10 minutes of red light therapy for energy and cellular repair. -
Infrared Sauna + Red Light Therapy
Your choice of 30, 45, or 60 minutes of infrared sauna to release toxins, ease muscle tension, and boost circulation. Finished with 10 minutes of red light therapy for cellular recovery and energy support. -
Halotherapy + Infrared Sauna + Red Light Therapy.
Your choice of 30 or 45 minutes in a combined service of salt therapy and infrared sauna for full respiratory support and detoxification. Finished with 10 minutes of red light therapy to restore energy and promote deep repair. -
*This service does not include use of the Halotherapy Sauna.* Near-infrared and red light therapy can produce more energy, decrease inflammation and help build the cell defense systems to increase immunity response. **First Time Users: we recommend starting with 2-3 minute sessions for full body and slowly working up to a 10 minute session over the course of 2-3 weeks.
hot+cold relax
our exclusive private contrast therapy suite cycles you through healing and recovery, and away from chronic stress in your body
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Short on time? Cycle through our suite 2x - Combine the benefits of infrared sauna, cold plunge, and red light therapy
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Full cycle in our private suite - Combine the benefits of infrared sauna, cold plunge, and red light therapy
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Express Hot Cold Relax Service. 1-5 minute cold plunge, 5 minutes of red light therapy, and 10 minutes in our infrared sauna.
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Full cycle in our private suite for you and a friend - Combine the benefits of infrared sauna, cold plunge, and red light therapy
recovery lounge
optimize recovery with compression therapy
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Enjoy 15 minutes in our Recovery Lounge. Featuring Normatec Compression for Legs our lounge was designed to get your body to a state of recovery and relaxation - the perfect upgrade to complement your other treatments
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Relax with 30 minutes in our Recovery Lounge. Featuring Normatec Compression for Legs our lounge was designed to get your body to a state of recovery
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Relax with 45 minutes in our Recovery Lounge. Featuring Normatec Compression for Legs our lounge was designed to get your body to a state of recovery
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Relax with 60 minutes in our Recovery Lounge. Featuring Normatec Compression for Legs our lounge was designed to get your body to a state of recovery
all access passes
Customize and maximize your self-care routine. Whether you’re looking to destress, detox, or simply indulge in some well-deserved me-time, our All Access Pass has you covered
6 sessions
$300
save up to $120!
8 sessions
$400
save up to $160!
12 sessions
$600
save up to $240!
Passes can be redeemed for all 60 minute services. All Access Passes are intended for the personal use of the purchaser only and non transferable, may not be shared or resold. Expire 1 year after purchase. Doubles Pass Upgrade: $35 per session
Specialty passes are intended for the personal use of the purchaser only and non transferable,
may not be shared or resold. Expire after 1 year after purchase.
specialty passes
hot+cold express pass
$180
10 sessions
(buy 9, get 1 free!)
red light pass
$100
12 sessions
(buy 10, get 2 free!)