the modern holistic approach to boost immunity+support recovery to the mind and body

be happy, healthy, and well

  • Embrace the feeling of letting it all go – Our float suite experience promotes deep relaxation, relief, and a feeling of calm. Learn More

  • Boost Immunity+Breathe Better with our infrared saunas featuring Halotherapy. Learn More

  • Our exclusive private contrast therapy suite cycles you through healing, recovery, and away from chronic stress in your body. Learn More

  • Compression Therapy – Proven to help with lymphatic drainage, and decrease pain and soreness. Our lounge was created to optimize recovery. Learn More

Salt+Light is more than just a spa; it’s a community of like-minded individuals who understand the power of self-care and are committed to living their best lives

Owner | Salt+Light WellSpa

what our guests say

  • "What an amazing experience! Tried out all the services and I can truly say the best spa experience ever! So clean, sanitary, comfortable, and welcoming! You are educated on each service and how to get the most out of each of the rooms. What an amazing addition to the community!"

    Lauryn H.

  • "I absolutely love this unique spa! The atmosphere is calm & inviting, and the facility is pristinely clean. My husband & I tried the Float Suite tonight, and it was amazing! It was one of the most relaxing experiences I've ever had. Even with a lot of stress at work lately, I was able to completey clear my mind. If you are curious, give this place a try. You won't be disappointed!"

    Erin C.

  • "This was the greatest spa experience I’ve had. I tried all services and would not be able to pick my favorite. Amanda explained each treatment. The spa is clean, relaxing, and so much fun if you bring a friend! Total body rejuvenation, I couldn’t believe how soft my skin felt afterwards. I highly recommend a visit to check it out!"

    Kelly H.

  • "I love this spa!! I have always had a good experience no matter what option I’ve picked! Amanda makes me feel right at home and relaxed! I am so glad I have this spa experience so close to me!!"

    Olivia F.

  • "My husband and I had an incredibly, relaxing experience. Highly recommend to experience total relaxation together!"

    Wendy W.

  • The most relaxing afternoon possible!!! I cannot say enough positive things about this place and how excited I am it’s in town!!! I did the float tank and sauna with halotherapy today and feel absolutely incredible!!""

    Jessica M.

  • I cannot say enough good things about this WellSpa. The moment you enter, is when the relaxation starts. Amanda ensures you're comfortable, and goes above and beyond. Check it out, you won't regret it!

    Jaci M.

  • "Highly recommend! My husband and I left feeling relaxed and rejuvenated."

    Carrie M.

  • "Absolutely loved the float tank, peaceful and felt completely relaxed. It was as though my brian was able to "shut down" and for once not have to think about life. (I do believe every mom should experience this!) I did the sauna after the float tank and would definately recommend! Great asset to the Independence community."

    Elisabeth W.

  • Salt + Light WellSpa is an amazing addition to our community! Amanda takes the time to explain each service, and so far I have tried the float, red light therapy, and recovery lounge. The spa is so clean and relaxing. I am definitely making this a regular part of my self care routine! If you are looking for a way to relax and relieve stress, try it out!

    Susie B.

Feeling the holiday stress already? Mark your calendars for November 9th! The Steeple Studio and Salt+Light WellSpa are teaming up for a Holiday Stress Relief Workshop. 🧘‍♀️✨ More details coming soon, stay tuned!
Ghost negative self-talk! It can haunt our wellness journey and hold us back from our goals. Embrace positive affirmations and self-love to create a supportive mindset. How do you combat those pesky negative thoughts? Share your tips! #ThingsToGhos
As Halloween approaches, we’re celebrating by ghostin' bad wellness habits and embracing self-care solutions. 👻 Join us as we explore how to ghost negative self-talk, stress and anxiety, and lack of sleep—all while highlighting how our
In Da Clurb We All Fam! ✨💆‍♀️ Ready to join the fam? This weekend is your chance to glow up! Special Pop-Up Day this Friday from 12-6 PM! ⏳ Book your spot and don’t miss out on: 🔥 20% off HaloSauna 🌿 10% off Rowe Casa products 🍵 BOGO 5
Let the healing light of The Star guide you towards rejuvenation with halotherapy. This practice not only promotes respiratory wellness but also inspires hope and clarity during your journey of self-discovery. 🌬️✨ #WellnessJourney #Halotherapy Ho
Shine bright with The Star’s energy and red light therapy. This combination promotes hope and renewal for your mind and body. 🔴✨ #TheStar #RedLightTherapy #Renewal How does red light therapy inspire hope and renewal for you? Share your expe
✨🌟 Illuminate Your Wellness This Weekend! 🌟✨ Join us for Pop-Up Spa Hours this Friday, October 25, from 12-6 PM! Step into a world of renewal, hope, and self-care with these exclusive offers: 🧖‍♀️ HaloSauna Service Special – Enjoy 20% o
Welcome the hopeful energy of The Star this week! This card represents inspiration, renewal, and a sense of optimism. It’s a perfect time to focus on rejuvenating your body and spirit. Integrate services like Red Light Therapy or HaloSauna into
Wrap up your week by honoring The Hermit’s introspective energy with a self-care ritual at home. Create your own cozy corner for journaling, meditation, or simply unwinding. 📖🕯️ Share and tag us in a photo of your self-care space, and you co
As we approach the weekend, let The Hermit guide you towards stillness and reflection. 🌙✨ This weekend only, enjoy 20% off all float therapy sessions! Take this opportunity to unwind and connect deeply with yourself in our float suite and find clar
Honor The Hermit’s introspective energy with a soothing tea ritual and a moment of solitude. Create a space for reflection and inner wisdom as you enjoy your favorite calming blend. 🍵🌌 What’s your go-to tea for moments of reflection? O
Midweek is a great time to channel The Hermit’s introspective energy through meditation.Take a moment to pause, breathe, and reconnect with your inner self. Combine this with our Recovery Lounge for a holistic approach to self-care. How do yo